Quickly checking in.
We are about to go on (probably the last) family holiday by flying to Peru.
Amongst other things, we'll be trekking up to Machu Picchu. With greater or lesser success we have all been increasing our fitness levels.
By now I have managed to average somewhere around 40ks a week. Last week I got up to 18ks in one hit including a number of times up and down Reabold Hill.
Can't say I'm back to where I would want to be, but hey, it's not a race.
And it definitely won't be in the Andes. The altitude will probably do us in at first and more than one step after the other, slowly, slowly, won't work.
Over and out. More when we're back at the beginning of August.